Dog Hair on the Furniture; it’s that time again – HaliPawz

It is that time again.  Shedding season has begun in my household. I know, I know, it’s a year round thing when you have larger dogs, but the excessive shedding has been going on for a few weeks now.  With the weather starting to turn nice, I had my patio door and my front door open at the same time and watched the fallen hair travel all around my hardwood floors.  When you see it on the floor, you know it’s on the furniture too.  I keep blankets on all of the living room furniture to catch the hair, but sometimes Bella decides she wants to do some rearranging and pulls it off to find herself a more comfortable spot.

Bella on the couch with toy

Blankets moved, Pillow flipped down for comfort, Toy in paw

Back in 2015 I created a video showing my technique to removing dog hair from my couch. It was one of the first videos I ever shared.  I did not have any editing skills, still don’t really, but the end result was still OK.  I happened to see it today when I was looking for a different video and thought it was a perfect time to share it again.

How to remove dog hair from furniture

Hope the tip works for you.  Do you have another method you prefer?  Share in the comments.


Psychological WARdrobe of weight loss – HaliPawz

Losing weight has its benefits, and here is no doubt about it.  I think sometimes though, we forget that our body is going through more changes than just the loss of fat from our body.  As the pounds come off, we have to address a variety of things, things other may not completely understand.  For me, one of the hardest areas is my wardrobe.  I know this is more psychological than anything, but it is something I’m sure others losing weight may have an issue with as well. It’s like waging war with yourself, but no one is the winner.

I’ve lost 50 pounds so far.  While I am happy with the weight loss, I am still very overweight and I’m back on track trying to lose another 40-50 pounds.  I will share more about the “getting back on track” part later.  Today I want to address clothing.  I wear black pants and button up shirts with our company logo on them every day at work.  Seems pretty simple.  When I started the job a year ago, I paid close attention to the sizing chart Lands End provides with their business attire.  I made sure I selected shirts matching my measurements.  When I first started wearing them, they fit fine, they buttoned up ok, but when I sat down, I HATED the way they fit.  I do not usually wear button up shirts and I’m sure this is the reason.  They would pucker in the belly area, reminding me, and everyone else, I am overweight.  As I lost weight, the shirts slowly started to lose the visible pucker.  It was nice.  The only problem is I now look like I am swimming in my shirts when I’m standing up.  When I heard they were placing a Lands End order, I went ahead and had them order me one new shirt.  ONE.  Not five like I currently own, but ONE!  My rationale was, I’m not done losing weight so I didn’t want to use up my uniform allowance on shirts too big for me.  It sounded good.  I knew the truth though….I knew I didn’t want to go back to wearing a shirt which would pucker in the belly.  The shirt arrived, I took it home, I tried it on, and, yes, if I was being honest, I would say it fit me EXACTLY like the first set of shirts fit me when I first started losing weight.  The only difference is, I have five BIG shirts so I don’t have to wear the tighter shirt.

We were taking pictures for work so I wore one of my baggy shirts and brought my new one along to put on for the picture.  Again, my reason for the second shirt was because I knew we were doing the pictures later in the day and I have a propensity for spilling something on me and I wanted a spare shirt.  Let’s face it, we all know the real reason, I wanted the baggy shirt for comfort then change into the tighter shirt for pictures and THEN change back into my baggy shirt for the rest of the day.  It is a little ridiculous, I know.  I admit it.  Typing it here and now reminds me how silly it is, but it’s something I have to get past.

I own two pairs of black pants I wear to work every day.  I do a load of laundry every other day throughout the week.  I have one other pair in the same size, but they don’t have pockets, so I will only wear them when I truly forgot to do laundry.  The sad thing is, over a month ago I bought a pair of pants in my new size.  They fit great.  You can actually see my legs.  They don’t look like they are two sizes too big and dragging on the ground…..which, by now, I’m sure you can imagine is EXACTLY how my current work pants look.  I’ve worn them ONCE to work.  They weren’t baggy.  They weren’t loose.  They weren’t comfortable.  I felt like I looked fatter in them.

Please understand, body image isn’t really an issue with me.  I openly admit I’m overweight.  I’m not the type of person to wear a bikini the size I am, but I don’t feel it would be wrong to do so if I wanted to.  I just don’t want to.  I’m happy with myself and who I am.  I just can’t let go of the baggy clothes to wear clothes to fit my new size.  I’ve gotten used to the comfort of the ones I’m wearing and when they are tight, it bothers me.  I try to convince myself to wear them, because then they would be tight and it would motivate me to keep losing weight and I TRY to do it.  I look at them in the morning and think to myself, just wear them.  It’s how your clothes USED to fit you before you lost the weight and then I grab the more comfortable clothes.

I use other excuses as well, such as, I don’t have the money to buy a bunch of clothes in my current size only to have to buy more when I finish losing my weight.  Another one is, maybe I’ll like the smaller size and then get frustrated because I only have one pair.  The funniest one, to me, is well I can’t find the exact same pants I’m currently wearing and I don’t like the material of the new ones as well so I just don’t wear them.  I know it is all psychological.  I know the clothes fit me now like my old one’s fit me when I was 50 pounds heavier.  Perhaps just putting this down in words, sharing the craziness, will help me to realize it is time to start wearing some of the clothes to fit me today.

What are some of the psychological obstacles you face in your weight loss?  Has anyone else had trouble giving up their larger clothes?  I have given up a few pairs of jeans because they just would not even remotely stay up anymore and with my weird build, belts don’t really work.  Baby steps I guess.

No matter where you are in your weight loss,  remember someone has gone before you and someone is coming behind you with the same, or similar struggles.  Don’t give up.  If you get off track, just plant the seeds to get back on.

Every day is a new day, embrace it, and move forward! Paula Halifax Optician

Mounted Archery – What AM I thinking? – HaliPawz

Towards the end of last year I made a decision I was going to try Mounted Archery. What the HELL was I thinking?!?! Don’t get me wrong, I think the sport looks amazing and I’m looking forward to trying it, but seriously, me? The one who still competes in the walk – trot division at the fun show? Me, the one who has a panic attack before throwing my foot into the stirrup EVERY time? Now I think it’s smart for me to attempt something where I have to let go of my reins and trust me connection with my horse, trust my ability to balance without falling (yes, I know balance has nothing to do with holding the reins but in my mind it does!), trust myself to do this at any speed faster than a walk? I cannot believe I’m thinking this is a good idea.

I love my horse, Luke. He is an wonderful boy.

I adopted him November 2011 from an amazing horse rescue, Crosswinds Equine Rescue, Inc, and have loved him from the moment he arrived in Kansas City. I took lessons, I worked with him, I try to get him the best feed, I do what every good horse owner should do, except deal with the mental block that keeps me from becoming a better rider. Luke has never done anything to make me feel like he isn’t there for me. Just the opposite really….when I’m in the saddle, he’s different. He’s slower, he’s steady, he seems to sense I want calm, and for the most part, gives it to me. When a stronger rider is on him, he goes into a more spirited version of himself and responds accordingly.

I made a decision last year. I decided I was going to STOP saying “I’m a bad rider” and figure out a way to change it. The first thing is to figure out what I would enjoy doing with Luke. I have learned I don’t truly enjoy trail rides with my friends but I do enjoy the controlled environment of arena work. Now this may be a “what comes first, the chicken or the egg” situation, meaning I might not like trail riding because I’m not confident in the saddle, but if I get better in the saddle, I might enjoy trail riding. Time will tell. The second thing is, I have to pick something or some things to do which will result in me wanting to be in saddle more. I had taken a tracing lesson last year with Brandy Von Holten and truly admire her as a person as well as an equestrian. I saw where she was going to be doing a ground zero archery clinic this spring and my curiosity was piqued. I liked archery as a child, hadn’t done it as an adult, but thought it sounded interesting. A decision was made. I was going to try mounted archery!

I started where every decision seems to lead; the internet. I searched everything I could find on archery, mounted archery, equipment, techniques, etc. I didn’t want to put a lot of money into it in case it wasn’t something I enjoyed and, let’s face it, budget always has to be a factor.

I found a bow for a reasonable price and asked my mom for it for Christmas. Since I’m her favorite daughter (ha ha, now I’ll know which sisters read my blog. I know I’m not her favorite, she loves us all equally….blah blah blah 😂) she, of course, said yes. The bow took a LOT longer to arrive than expected, I won’t go into details but it was ordered the beginning of December for a Christmas delivery and I didn’t get it until February. Once I had it, I needed to find arrows and other items just to get started. I read where real feathers for the fletchings are better but they are also more expensive. I didn’t even know if I was going to be able to shoot this thing! Oh yeah, let’s talk about this bow for a second. Mounted Archery requires you to use a traditional bow, similar to the Mongolian style….with no shelf! It’s bad enough you have to shoot at a target while you are moving, on a horse, but you have to do it with a complicated bow! Again, what am I thinking?

After a long search, I decide to order some arrows off of Amazon. I always make sure to use so a portion of my purchase goes to a rescue of my choice. I have Crosswinds Equine Rescue as my rescue I support. I figure they are too far from me to give of my actual time, so it’s only fitting I give back to them this way. I chose the arrows I did because they were reasonably priced, bright colors, and would be good for basic ground practice in the beginning.

I watched a few YouTube videos to help me understand exactly how to shoot this crazy bow with no shelf. I appreciated BackyardBowyer for his simple approach to teaching how to hold the bow and shoot it. I watched a few of his videos and decided I was going to try the off the thumb method because it made the most sense for grabbing and positioning the arrow while moving. I ordered a leather thumb ring when I ordered the arrows and waited patiently for the to arrive.

My plan was to practice from the ground first before even attempting to add Luke into the equation. Let’s face it, dropping an arrow on my horse would not be a good thing. I found an archery target at Wal-Mart marked down to $8.50 and went to pick it up. I now had everything I needed to attempt to shoot. A friend of mine is also trying this and said we could go out to her dads to try but I was excited so I set the target up on top of my outdoor trash can, walked back about 10 feet (I figured I’d start simple since I live in the city, didn’t want to risk my neighbors) and drew back my first arrow. THUNK! It totally missed my target and bounced off my privacy fence. Oops. Arrow # 2. Repeat of 1. Arrow #3….another repeat. This isn’t looking good for me. Arrow #5 HIT!!! Yes! I could do this! Arrow #6….repeat if 1-4. In total, I hit the target twice. Not a complete fail but not good either. I decided for the sake of my arrows, my privacy fence, and my neighbors safety, I would stop practicing in my back yard until I’m better and find a more suitable place to practice.

I’m nervous beyond belief of this endeavor but also very excited. My archery clinic is in April so I have some time to practice before then.

I’m hoping this is the year I go from “I’m not a great rider” to “I’m looking forward to riding” I’ll still do the fun shows in Oak Grove, MO each month like I have every year. I’ll stay in the walk – trot division this year and I’m ok with it. I may even consider doing some obstacle competitions this year. I just want to enjoy time with my horse ON my horse. I want to focus on moving forward and not letting fear or nervousness keep me from doing something I believe I will truly enjoy.

Have you tried Mounted Archery? Have you ever been nervous mounting? What are some things you enjoy doing with your horse? I’d love to hear your stories. Feel free to share in the comments.

Wish me luck on this new adventure. I’ll keep you posted!

Garlic Pumpkin Seeds – Halipawz

Fall is here. Halloween is right around the corner. What is synonymous with Halloween? Pumpkins! I sat down tonight to carve my first jack-o-lantern and looked forward to eating the seeds the whole time. I can’t believe how many people I talk to who have not tried pumpkin seeds. I put a little twist on mine.  I make garlic pumpkin seeds. 

Pumpkin seeds, in general, are pretty easy to bake in the oven.  I do not promise they are healthy, but they are yummy! 

All you need is fresh garlic, real butter, a little sea salt, and, of course, fresh pumpkin seeds.  

Separate the seeds from the rest of the pumpkin guts and place in a small bowl.  Press about 4-8 cloves of garlic into the bowl.  I like lots of garlic so I tend to use 7-8 cloves.  It also depends on how many seeds you have.  Stir the garlic into the seeds (the seeds should still be slightly damp).  

Preheat the oven to 350 degrees. Spread the seeds out onto a cookie sheet.  Try to make it as much of a single layer as possible.  

Sprinkle a slight dusting of sea salt over the seeds.  

Cut small slivers off of two tablespoons of butter and spread out over the seeds.  Put in the over for 10 minutes.  

Remove the cookie sheet, stir the seeds, cut small slivers off of another two tablespoons of butter and spread out again over the seeds.  Place in the over for another 10 minutes.  

Remove and stir again.  Be sure to mix the seeds well and spread out again into a single layer. Cook for another 10 minutes. 

The seeds should now be a golden brown. Remove, stir one last time, and enjoy! 

Caramel Apple Snickers Salad – HaliPawz

I received a text message from my niece this morning asking me for the recipe for my Caramel Apple Snickers Dessert.   I immediately came to my blog to pull it up and realized I had never typed it up!  I took all of the pictures the last time I made it, but forgot to write the recipe.  I needed to correct this oversight immediately! Now, yes, the title is misleading, it isn’t really a salad, it’s a dessert, but let’s face it, we all feel better calling it a salad.

Dessert, caramel apple
I will admit, I didn’t come up with the recipe, I found it a while ago, back before I was writing a blog, so I didn’t save the information of where I found it or who had authored it.  I have made some changes to it to suit my preferences and wanted to share it with everyone.  Because it is a nice cool dessert, it makes a nice Fourth of July celebration dish but can be enjoyed all year long.

For my dessert, I chose to use Ambrosia Apples.  You can use any type of apple you want, but I chose these because they are a low acid apple, so more people can enjoy them, they tend to be more sweet, than tart, and they blend well with the other ingredients. If you want a tarter apple, Granny Smith apples may be better for you.

As some of you may recall from my pasta salad recipe, I like to use the half size disposable aluminum steam pans.  I usually buy the pans and lids from Sam’s Club and use them throughout the year.  I never have to worry about remembering my pan after a party.  Depending on the size pan you are using, you can adjust the apples and the snickers to match.


6 Ambrosia Apples (Can use any type of apple you choose)

12-15 Fun Size Snickers Bars (I used the fun size because ounce for ounce,

they are cheaper than the full size ones at Wal-Mart and easier to cut up)

1 16oz tub Cool Whip

1/2 cup Milk

1 5oz package Vanilla Instant Pudding (If you want more pudding flavor,

use two small boxes and 3/4 cup Milk)

Caramel Topping

Chocolate Topping

Handful of chopped pecans (optional)

Before I begin to mix everything, I start by cutting up the apples and the Snicker’s bars.  To speed up the apples, I use my Pampered Chef Apple Peeler Corer Slicer.  It works amazingly well, and then I just have to cut them into a little bit smaller pieces.  I take the peeling off because it’s easier for my mom to eat that way, but if you don’t have anyone with those issues, feel free to leave the peelings on.


Apple being peeled by Pampered Chef Apple Peeler, Corer, Slicer

For the Snickers bars, I found it easiest to flip them over, cut down the middle, then cut along the bar in small, bite size pieces.  It is important to make sure you start with a sharp knife.  I’ve tried it before with a knife I didn’t sharpen, and it was a mess.  When I sharpen the knife right before starting, it cuts through the candy bar very nicely.

Flip Snickers bar over for easier cutting


Chopped up Snickers Pieces

To start putting it all together, I make a small pattern of the caramel topping and chocolate topping on the bottom of the pan.  I know no one sees it, but I think it helps with the flavors being better mixed.


In a mixing bowl, combine the milk and the pudding mix.  Slowly blend in the cool whip.  Once you have it at a nice consistency, fold in  the apples and the snickers pieces.

Once they are all mixed well together, spread the mixture out into the pan.  If you’re like me, I try to smooth it all out, so it’s flat and even, but since it’s a “salad” it doesn’t matter how it looks in the pan.  Well yeah, to me, it does!

Drizzle the caramel sauce and the chocolate sauce over the top.  You can sprinkle some pecans on the top if you want as well.  I know I know, with the Snicker’s having peanuts, why would you add pecans….to that I say….why WOULDN’T you add pecans?  Pecans ALWAYS go with chocolate, caramel, and apples!

Caramel Apple Snickers Salad

Chill for at least an hour before serving.  If you’re taking it to a party, you might want to consider taking another empty pan, put ice in the bottom, and let the salad sit on the ice to keep cold until it is served.


Revitalash Advanced Eyelash Conditioner; my review – HaliPawz

I recently had the opportunity to review the Revitalash Advanced Eyelash Conditioner.  I had tried the Latisse in the past and was curious about how Revitalash compared to it and did it really work.

Revitalash Advanced Eyelash Conditioner tube

Let’s start with what Revitalash really is.  Revitalash Advanced Eyelash Conditioner is just what it says it is.  It is an eyelash CONDITIONER.  The company claims, by using it daily, you will have healthier-looking, luxurious lashes as a result.  It was formulated and designed specifically for healthier looking lashes.  It was designed to enhance NATURAL beauty.

Latisse is only available through a prescription.  It is for people who grow inadequate eyelashes or not enough eyelashes.  It helps to grow more hair in the area it is applied.  It was discovered purely by accident.

Back in 2001, Allergan developed a medicated eye drop used to treat ocular hypertension. In addition to successfully lowering eye pressure (the only treatable risk factor for glaucoma), many patients using this medication experienced a side effect — they began to grow longer, fuller and darker lashes.

Latisse is FDA approved, but it has some complications associated with it as well.  Even on their website they warn you about the following

May cause brown darkening of the colored part of the eye which is likely permanent. LATISSE® may cause eyelid skin darkening which may be reversible. Only apply at base of upper lashes. DO NOT APPLY to lower lid. Hair may grow outside the treatment area. If you have eye problems/surgery, consult your doctor. Common side effects include itchy and red eyes. If discontinued, lashes gradually return to previous appearance.

Even with those warnings, I have to admit, I wanted to try Latiss so I had a doctor I worked with at the time write me a prescription for it.  The pharmacy at Sam’s Club had the best price on it, and I took it home to try it. The instructions where a little complicated.  You had to use a new applicator each time for each eye.  I started out doing it correctly and lasted about 2 – 3 weeks, but then I would forget, or I wouldn’t have the time.  Eventually, I just stopped doing it all together.  I did not have any of the side effects mentioned, I applied it correctly, it just became too much of a pain just to have nicer, longer, eyelashes.

Fast forward to recently when I had an opportunity to try Revitalash.  My first thought was, NO THANK YOU!  Been there, done that!  The person I was talking to stopped me.  He listed to me complain about Latisse and promised me this would be so much easier.  He said I would love it.  I reluctantly agreed to try it but in my mind I thought….this is going to be a waste.  FULL DISCLOSURE…..I was given the sample for FREE.  Now he knew I was already going to be against it and didn’t have high hopes, but I want to make sure it is documented I did not pay for the sample.  While I was waiting for the sample to arrive I googled some before and after pictures.  I tend to not believe before and after pictures all the time because I believe they can be photo-shopped too easily.  The pictures always seem to be on perfect faces!  My face isn’t perfect.  I’m overweight, I’m blotchy at times without makeup.  I knew without a doubt I would take REAL pictures to show the difference if there were any.

Revitalash Advanced Eyelash Conditioner Application Directions

When the product arrived, I read the instructions.  Seem’s pretty simple.  Of course, when I was starting out, I was so careful.  I would use some OCuSoft Plus Lid Scrubs to clean both eyes, wait for that to dry, and then apply the Revitalash.  I set an alarm on my phone to go off at 10pm each night, so I wouldn’t forget to do it.  As time went on, I realized I was making it too hard for myself.  Now I have the tube in my toothbrush holder.  I step out of the shower, I apply the Revitalash, then brush my teeth.  The lashes are dry by the time I’m finished and I can apply my makeup as usual.  It takes maybe 20-30 seconds to apply it the way I’m doing now, so much easier then when I was doing the Latisse.

When I started, my eyelashes were ok. They weren’t horribly short, but I think every female wants longer, fuller lashes.  If I can get longer, fuller lashes without dealing with fake eyelashes, I would be happy!

Eyelashes at the beginning before using Revitalash. February 2016

Over the months of using the product, I went out of town a few times and was pleased with how easy the Revitalash travels.  I just threw it in my makeup bag and kept the same routine, hop out of the shower, apply the conditioner to my lashes, then brush my teeth.  I always kept it close to my toothbrush, even while traveling.  There was a small time, around June where I didn’t do the Revitalash for about 3 weeks.  It was right before I switched to putting it by my toothbrush, I would just keep forgetting to use it.

Here are some pictures over the months…..As you can see from the splotchy makeup here and there and the mascara remnants, I did not use any filters on the pictures or touch them up in any way unless I indicated as such in the picture.Eyelashes after using Revitalash Advanced eyelash conditioner 993

Eyelashes after using Revitalash Advanced eyelash conditioner 0990Eyelashes after using Revitalash Advanced eyelash conditioner 0998


Eyelashes after using Revitalash Advanced eyelash conditioner 1327

March 31, 2016

March 31, 2016

Eyelashes after using Revitalash Advanced eyelash conditioner 1303

Eyelashes after using Revitalash Advanced eyelash conditioner 4333

Eyelashes after using Revitalash Advanced eyelash conditioner 4335

July 28, 2016

Eyelashes after using Revitalash Advanced eyelash conditioner 4362Eyelashes after using Revitalash Advanced eyelash conditioner 4320


July 28, 2016 with mascara

July 28, 2016 with mascara

July 28, 2016 without Mascara



October 11, 2016

October 11, 2016

Eyelashes after using Revitalash Advanced eyelash conditioner 5080Eyelashes after using Revitalash Advanced eyelash conditioner 5064

Eyelashes after using Revitalash Advanced eyelash conditionerEyelashes after using Revitalash Advanced eyelash conditioner 5067img_5125


Eyelashes after using Revitalash Advanced eyelash conditioner 5007

There was a filter used on this picture

Eyelashes after using Revitalash Advanced eyelash conditioner 5113Eyelashes after using Revitalash Advanced eyelash conditioner 5118

In every picture where you see the words “with mascara” I was careful to use the same type of mascara so the pictures would reflect true changes.  I used:


.  They have a different brush for the lower lashes and the upper lashes.  I am not the neatest when it comes to applying make-up, as you can see from the pictures.  I get the mascara blotchy at times, but I do try to be careful.  I found this mascara to be easy to use and had a nice effect when I used it.


Overall, I have to say I have been very happy with the Revitalash Advanced Eyelash conditioner.  I believe it does make my eyelashes longer, fuller, and I have noticed I don’t have as many falling out.  They feel great.  They seem to hold the mascara better when I do use it.  If you want longer, healthier, fuller eyelashes, available WITHOUT a prescription and without any of the negative side effects, I would recommend trying this.

If you do try it, let me know what you think about it!

Dream about death leaves me thinking about life – HaliPawz

I don’t always understand my dreams. This morning, I woke up after having a dream about four people who we are thinking about dying. Well, actually three of them were thinking about it, one was already on life-support. One of them, a younger person, was terminally ill. To break it down; Two adult males, that were of older parental age (40-50), one person, female, on life-support, and then a young girl about mid to late 20s who was terminally ill. 

They were all somehow related, but I could not quite remember, or figure out, how the relationships all worked out. I do know, however, that they had decided to all pass away at the same time. It was in such a bizarre way though, the one who was on life-support was going to remain on life-support and they had a note asking whom ever walked in on them to stop her life-support after they were all gone. The other three had decided to lay in shallow pools of ice slowly bringing their core body temperature down until they grew weary and eventually pass away. 

The three all had a normal conversations, talking about other family members, and did not seem to be freezing as they all laid in the ice. As the talking slowly drifted away, and they began to think about their own lives, my dream began focusing on just one of the men. My dream showed him starting to think about some things he didn’t get finished, about someone else in his life he hadn’t seen in a while, and even about one of his pets. As his thoughts continued about all the good things, the happy things, in his life, he realized, he wasn’t ready to die. As he felt his eyelids getting heavy, he said out loud,  “I’m not ready to do this”, and he stood up.  

The other adult male glanced over at him, and asked “why”?  “I don’t know” said the man, it’s just not time. The other man stood as well and decided perhaps he to rethink the decision and reasons.  I know more happened before he rethought it, I just don’t remember the details.  

They glanced over at the terminally ill young lady, realizing she had not said anything throughout their exchange. She had, indeed, already passed away.  The woman on life-support had also quietly passed away. While the men were sad at their passing, they also knew it was the right time for them. 

I woke up completely confused; confused about why I had a dream about death, why I had dreamt about suicide, because that is indeed what it was, and why there were four people in my dream I did not know at all. It started making me think, that because they had chosen something that was so slow and within their control somewhat, is this the message I was supposed to share. If more people who were contemplating suicide had the time to reflect on the good things in their lives, on the things not yet completed, and on the thing that made them happy, would they second-guess their decision? 

Too many times in our society, especially with social media today, we are used to knee-jerk decisions and reactions. I think it is time for us to understand how important it is to not do a knee-jerk reaction, or make a knee-jerk decision. Take time to think about the consequences of your actions and your words before you do or say them.  

Sadly, when someone chooses to take their own lives with suicide, they don’t have the time to reflect, to reconsider their actions. I am not a trained professional, I do not claim to have all of the answers… So if anyone is reading this, and they are considering suicide, please think about reaching out to those who love you, or reaching out for professional help. Think about all of the things that make you happy, the moments in your life where you smiled or laughed, focus on those times until you can have a conversation with someone who can truly help you. 

As I said at the beginning, I don’t always understand my dreams, but this one seemed important enough to share. I can only hope, that if it even helps one person, then there was a reason for the dream and the push to share it. 

I wish everyone reading this many wonderful years of happiness and laughter.  Reach out to those in your lives you love.  Let them know you are there for them.